Treatments are tailored to your needs, concerns and diagnosis. Techniques include acupuncture with manual and electrical stimulation, acupressure, and cupping. It is a key component of traditional Chinese medicine and embraced by many people, including those who practice conventional medicine, as a safe and useful treatment for many conditions. AcupunctureĪcupuncture is one of the world's oldest recognized medical therapies. The massage therapist may offer other suggestions as well, such as aromatherapy or relaxation resources. A board-certified massage therapist works with you and uses techniques based on your needs and goals. Mayo Clinic's massage therapists are trained in techniques such as acupressure, reflexology, mobilization of scar tissue and craniosacral therapy. These include heart surgery, breast cancer and colon surgery. Mayo Clinic researchers have found that this integrative medicine practice can reduce pain, anxiety and tension in people facing or recovering from many problems. Massage therapy may be offered on an outpatient basis or to people who are in the hospital. Massage therapy may be used to help you feel better as you undergo treatment for an injury or condition. Massage therapy for people in the hospital The program offers individual or group sessions in the Stress Management and Resiliency Training program. Resilience education and training teaches positive strategies for managing stress and developing resilience. Stress management and resilience training Stress management and resilience training.Exercise, activity or mindful movement.Your healthcare professional may recommend: Bring to this appointment a list of supplements and medicines that you take, including doses. Your plan may include one or more of the integrative practices available. Together, you develop a treatment plan tailored to your goals for health and well-being. Consultationĭuring a consultation, you talk with a healthcare professional trained in integrative medicine and health. Please confirm when you contact the clinic. Availability of services varies among Mayo Clinic locations. You may select from a range of services, including stress management and resilience training, massage therapy, acupuncture, aromatherapy, lifestyle medicine, and herbs and supplements. Guidance from the experts at Mayo Clinic. Resilience training: Learning resilience practices can help you bounce back from stress, in body and mind. Always check with your provider so other treatments aren't affected.Īnimal-assisted therapy: Connecting with furry friends can relieve pain, anxiety and stress for some with chronic disease. Supplements and botanicals: There's evidence some may help. Medical massage: Sessions with a trained therapist can boost mood and relieve pain from fibromyalgia, cancer and more. Mind-body practices: Medication, relaxation practices and resilience training can ease blood pressure, pain and more. Talk with your healthcare professional about clinical trials of integrative medicine practices that may help you.Īcupuncture: It may help ease chronic pain, lessen nausea during chemotherapy and reduce fatigue. Our experts study and improve practices that help people and work well with conventional medical treatments. The evidence-based approaches suggested by your care team have been tested for usefulness and safety. Innovative and evidence-based research.They may suggest therapies that can be built into your overall plan of care. Mayo Clinic's integrative medicine specialists listen to your concerns. Mayo Clinic is a member of the Academic Consortium for Integrative Medicine and Health. Each year Mayo Clinic's integrative medicine experts treat thousands of people with a range of approaches that quiet the mind, soothe the body and restore the spirit. Experts in many health and wellness practices.Your experience with Mayo Clinic Integrative Medicine and Health is supported by: People with cancer may benefit from being referred to the integrative oncology specialists of the Mayo Clinic Comprehensive Cancer Center. Your integrative medicine care team works closely with you and your other healthcare professionals to understand and address your needs. These conditions include cancer, chronic fatigue, chronic pain, fibromyalgia, diabetes and many others. Integrative approaches are used to help people with medical conditions feel better by reducing fatigue, nausea, pain and anxiety. Connect with others like you for support and answers to your questions on Mayo Clinic Connect, a patient community.
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